This morning, like most mornings, I practiced Yoga. Throughout the last ten years or so, I have used Yoga to compliment my other workouts, such as cycling, running, swimming and weightlifting. It provides me with thirty minutes of uninterrupted focus on my body while at the same time preparing my mind for the day. The […]
Breaking Free
- Post author By John Thalheimer
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- Categories In Emotional Intelligence, Leader, Leadership, Social & Emotional Intelligence
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