Category: Social & Emotional Intelligence

Breaking Free

This morning, like most mornings, I practiced Yoga. Throughout the last ten years or so, I have used Yoga to compliment my other workouts, such as cycling, running, swimming and weightlifting. It provides me with thirty minutes of uninterrupted focus on my body while at the same time preparing my mind for the day. The […]

The Myth of the Alpha Dog

My wife and I have adopted two puppies this year, and as I was researching how to potty train our younger dog, I came across the headline, “The Myth of the Alpha Dog.” The article discussed how our belief that dog packs structures are based on an alpha dog or dominant dog is false. And […]

Embrace Gratitude: Simple Actions to Improve Connection

Embrace Gratitude. Simple words in this time of Thanksgiving. In the United States of America, this Thursday we will gather around tables small and large, and reflect if only for a moment, on the kindness and blessing in our lives. We will share food and fellowship. Football games will be won and lost. Turkeys stuffed. […]

Leadership: The Ostrich Myth

Did you know that it is a myth that Ostriches hide their head in the sand when they face danger? However, in the world of leadership, I find various behaviors that mimic the myth of Ostrich with their head in the sand. As leaders, we need to make the best possible decisions to lead our […]

Emotional Intelligence: Awareness

A little more than a year ago, Jeff Lurie, the owner of the Philadelphia Eagles fired his head coach Chip Kelly before the end of the season, a rare act in the prestigious NFL football league. The reason Mr. Laurie gave for firing Mr. Kelly was Emotional Intelligence. The term Emotional Intelligence has been used […]